• Schedule & Tuition

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  • Fitness Classes

    There is a class for every woman at The Fit Physique! Sign up today!

  • Dance Classes

    We offer classes for both adults and children, so check us out!

  • Contact Us

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Welcome To The Fit Physique!

Established in 1988, The Fit Physique is now celebrating our 25th YEAR in business!! The Fit Physique, Western New York’s choice for children’s dance as well as women’s fitness and dance instruction, continues to take pride in “Focusing on the Skills, not the Frills!”

What makes The Fit Physique special is its pure focus on instilling a love for movement while promoting healthy and positive body images in a warm, non-intimidating atmosphere.

In our dance division, The Fit Physique focuses on age-appropriate music and movement- and NOT on competitions, skin-baring costumes, or make-up laden recitals. Special end-of-the-year performances are held in The Fit Physique’s spacious studio to give friends and family the opportunity to observe the students’ progress in a hassle-free, low-pressure environment. The savings are passed on- classes are affordable and there are no registration or expensive costume fees.

In the women’s fitness division, teaching women in an esteem-building atmosphere is of utmost importance. There are no contracts or registration fees- just a focus on excellent instruction, superior service, and individual attention. The Fit Physique is proud to work with women and children of all ages, shapes, and levels of experience in a relaxed, professional atmosphere. Meet the staff and come see their beautiful studio for yourself!

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