• Schedule & Tuition

    Check out schedule and the rates for our classes and programs.

  • Fitness Classes

    There is a class for every woman at The Fit Physique! Sign up today!

  • Dance Classes

    We offer classes for both adults and children, so check us out!

  • Contact Us

    Ask questions, comments or get directions to our location!

Welcome To The Fit Physique! 30 YEARS STRONG! 1988-2018


Established in 1988, The Fit Physique is now celebrating our 30 YEAR ANNIVERSARY! We now offer 44 classes, including Circuit Training! The Fit Physique, Western New York’s choice for children’s dance as well as women’s fitness and dance instruction, continues to take pride in “Focusing on the Skills, not the Frills!”

What makes The Fit Physique special is our unique philosophy that involves the following:.

FUN, PROFESSIONAL ATMOSPHERE! You will enjoy being able to dance and exercise in a friendly, non-judgmental, and non-intimidating environment. We always focus on promoting good body image and self-esteem. Also, with our children's programs- from using age appropriate music and movement in our classes to our appropriate, modest costumes and minimal makeup in our dance shows- you will never be "shocked" while watching your child dance!

AFFORDABLE PROGRAMS! The Fit Physique focuses on the skills and not the frills! We emphasize a love for movement with NO registration fees, NO recital fees, NO contracts, minimal costume fees, and NO long recitals!

GREAT CUSTOMER SERVICE! Our staff consists of kind, experienced instructors and helpful front desk assistance- not salespeople. All of us at The Fit Physique want you and your child to feel and be better because of your experience with us! Even our waiting room is parent-friendly- you are able to observe your child in class!

CHARITABLE GIVING! Our focus is not on fundraising for dance competitions, but on giving back to the community through annual giving opportunities.

Come in and visit us to see what Western New Yorkers are excited about!!

The Fit Physique On Facebook - Kenmore, NY - Cardio - Circuit Training - Fitness - Instruction