Dance Classes

Our Dance Classes

Focusing on The Skills, Not the Frills!!

The Dance Programs at The Fit Physique are unlike any other. We focus on age-appropriate music and movement- not on competitions, skin-baring costumes, or makeup-laden recitals.  We hold a beautiful, intimate performance at the end of our dance year in our spacious studio- typically the weekend before Memorial Day in May before everyone gets too busy with end-of-school schedules. There are no recital or expensive costume fees – only a fun, quality demonstration of everything the student has learned. The dancer still gets the experience of performing, without all the cost and fuss of the typical recital. We offer classes for both adults and children. In fact, our adult classes have become so popular, we now have one of the largest adult dance programs in Western New York!

 

                    FITNESS CLASSES ARE ALWAYS OPEN.  PLEASE REFER TO OUR SUMMER DANCE SCHEDULE UNDER “NEWS AND EVENTS” AND ON OUR “SCHEDULE” PAGE FOR MORE INFORMATION! CALL NOW AT 877-1105 TO REGISTER!

  • BalletAges 4 and Up
    Ballet is a fun way to develop strength,  flexibility, posture, technique, and confidence. This is an essential course for the well-rounded dancer.
  • Tots TapAges 3 and 4
    For the young dancer just starting out! Develops basic motor coordination skills and musicality in a fun, playful atmosphere.
  • TapAges 5 to Adult
    An audible dance form, tap is effective in stimulating a sense of rhythm and beat. A wonderful way to develop motor skills.
  • Cheer Dance- Ages 6 and up
    Cheer Dance is a mix of dance and cheerleading which incorporates sharp and precise movements choreographed to energetic music.
  • Jazzy Hip Hop Ages 6 and up
    A Fit Physique Specialty! An age and music-appropriate introduction to two fun and contemporary styles of dance- jazz and hip hop!
  • Latin Cardio Party!Adult
    An energetic dance and fitness class that combines Latin music and moves (chacha, merengue, etc.) in a fun, party-like atmosphere! Burn calories while you shimmy, shake your hips, and dance!
  • Jazz- Adult                                                                                    

    A stylized form of dance that involves isolations, stretch, jumps, turns, and contemporary combinations.  

  • Ballet Body- Adult                                                                               
    If you have admired the long, lean muscles of a ballerina, this class is for you! An easy-to-follow introduction to ballet-style exercises with a fitness focus. You’ll gracefully tone your lower body, arms, and core as you improve your balance and flexibilty.



**** Click  here  for important policies regarding attire and attendance!!! ****

WHAT MAKES THE FIT PHYSIQUE’S DANCE PROGRAM SO AFFORDABLE?

Compare our costs per student to other local dance studios and see for yourself!! At The Fit Physique, the MORE classes you take, your price per class goes DOWN considerably! You also receive BIG discounts when you pay ahead!
 
OTHER DANCE STUDIOS
THE FIT PHYSIQUE
REGISTRATION FEE AVERAGE $25.00 and UP! $0!!
COSTUME FEES $85.00 TO $110.00 LESS THAN $25!
PERFORMANCE FEE AVG. $27.00 $0!!
PER MONTH COST (1 CLASS) AVG. $40.00 AVG. $32.00
YEARLY COST (1 CLASS) AVG. $354.00 $245.00